Services
We provide individual, couples, and group therapy for adults and adolescents.
Therapeutic Approaches
We draw from a variety of therapeutic approaches to design treatment that is best suited for your unique needs. Our approaches include:
- Psychodynamic Psychotherapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness
- Motivational Interviewing
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Solution Focused Therapy
Reclaiming Her
Women’s Therapy Group
What could you achieve with a circle of women in your corner? Our Women’s Group offers a safe, supportive space where you can share your story, connect with others who understand, and explore new ways to grow and heal. Together, we’ll navigate life’s challenges, celebrate victories, and foster genuine connection.
Facilitated by Micaela Meile AMFT, this empowering women’s group provides a welcoming space to explore life’s challenges, strengthen your sense of self, gain fresh perspectives.
Group objectives include:
- Build a supportive, validating community
- Navigate change with clarity and confidence
- Promote self-awareness, expression, and healthy boundaries
- Normalize challenges across life stages and reduce isolation
- Explore relationship changes or self-esteem challenges
Program Details:
- Welcoming women age 20 and up
- Starting January 7, 2026
- 8 Total Online sessions: Join from the comfort of your own home!
- Wednesdays at 5-6pm PST, beginning January 7
- $60/session, In-network with Anthem, Aetna, Cigna, Medicare & Optum/UBH/UHC Plans
Ready to Begin?
If you’ve been facing challenges in your relationships and want a supportive space to be heard and understood, this group is here for you. Through guided discussions and a compassionate environment, women will find encouragement, deepen self-awareness, and discover healthier ways of relating to themselves and others.
Join a circle of women who can understand what you’re going through and are ready to support each other. Take the next step in a space where growth and connection happen together.
Contact Micaela at micaelam@dynamicpsychotherapycenter.com to register or learn more! Click the button down below share your availability:
Expressive Arts Summer Group For Teens (13-16 Yrs Old)
Is your teen feeling overwhelmed, anxious, or having difficulty connecting with others? Do you wish they had a safe, supportive space to explore their emotions and learn healthy coping strategies? This group could be a great fit.
Led by an art therapist, this 6-week art therapy group helps teens build self-awareness, improve social skills, and reduce stress — all while connecting with others their age in a creative and fun way.
Discussion topics include:
- How to manage emotions
- Social skills and communication
- Coping strategies for stress and anxiety
- How to improve self-esteem
- A safe place for teens to expand creativity and have fun!
Program Details:
- Starting June 18 – July 23, 2025
- Offering 6 group sessions every Wednesday from 6:00 – 7:00 pm PST
- Online sessions: Join from the comfort of your own home! $55/session, In-network with Anthem, Aetna, Cigna, & Medicare
- Materials Needed:
✏️ Markers, pencils, paper
Ready to Begin?
If your teen has been struggling with conflict in their relationships and needs a space to connect with others who truly understand, this group can help. Through guided art activities and open conversation, teens will find support, build self-awareness, and develop healthier ways of relating to others. Contact Arine at arines@dynamicpsychotherapycenter.com to learn more!
Register now and give your teen the tools to build stronger relationships and express themselves with confidence. No previous art experience necessary!
Click the button down below to sign up!
Getting started on your journey can help relieve some of the difficulty of the struggle, so you can keep moving forward.