Services
We provide individual, couples, and group therapy for adults and adolescents.
Therapeutic Approaches
We draw from a variety of therapeutic approaches to design treatment that is best suited for your unique needs. Our approaches include:
- Psychodynamic Psychotherapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness
- Motivational Interviewing
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Solution Focused Therapy
Men Navigating Relationships Together Group
Have you been experiencing conflict in your relationships? Do you want the opportunity to find others, just like you, to connect to and learn from? Then, this group can be a great fit!
Join a supportive community where men can deepen their self-awareness, share experiences, navigate challenges in relationships, and change patterns that are no longer useful.
Discussion topics include:
- Helping you figure out who you are outside of relationships
- Problem-solving techniques to help you talk to your spouse about what’s on your mind
- Identifying differences in communication styles
- Attachment styles and how they impact the types of relationships you are in
- Developing healthy boundaries where you are able to experience a balance of giving and receiving with others
Starting March 5, 2025
Offering 12 group sessions every Wednesday from 6:00 – 7:00 pm PST
Remote Sessions
Join from the comfort of your own home! In-network with Anthem, Aetna, Cigna, & Medicare
Ready to Begin?
If you’ve been struggling with conflict in your relationships and want a space to connect with others who truly understand, this group is for you! Contact Valerie at Valerief@dynamicpsychotherapycenter.com to learn more!
Sign up now and take the first step toward healthier, more fulfilling relationships.
Click the button down below to sign up!
Thrive Together: Therapy Group for Single Women in Their 20s & 30s
Dynamic Psychotherapy Center proudly presents Thrive Together – a supportive, interactive group for single women in their twenties and thirties ready to connect, reflect, and empower each other through shared experiences and life’s challenges.
Our compassionate clinician, Micaela Meile, is here to support you in navigating the unique journey of single life in your twenties and thirties. She fosters a warm and empowering environment where you can explore self-discovery and form meaningful connections with others who truly understand your experience. Thrive Together is ideal for anyone seeking peer support, practical tools, and encouragement through this transformative stage of life.
Starting October 31st, 2024
Offering 7 group sessions every Thursday from 4:00 – 5:30 pm PST
Remote Sessions
Join from the comfort of your own home! In-network with Anthem, Aetna, Cigna, & Medicare
Ready to Begin?
We’re here to support you on your journey toward greater clarity and self-discovery. Contact Micaela at micaelam@dynamicpsychotherapycenter.com to learn more!
Are you ready to learn more about yourself, connect with a community of other women, and to feel empowered?
Click the button down below to sign up!
Group Yoga Therapy Sessions
At Dynamic Psychotherapy Center, our therapy combines psychotherapy and yoga to foster improved connections with oneself and others.
Discover Healing with Yoga Therapy
60-minute sessions filled with positivity. Yoga, reflection, and talk. For anyone seeking relief from anxiety, stress, pain, and more. We practice healing through:
- Emotional Regulation Skills: Develop tools to manage emotions and stress.
- Self-awareness: Increase understanding of yourself and your needs.
- Physical Wellness: Improve overall physical health and well-being.
- Connection & Support: Connect with others in a mindful and supportive environment.
All Welcome!
No need for experience. Just bring an open heart to learn and connect.
Starting September 5th
Every Tuesday at 12:00 PM PST. Join from home with telehealth sessions.
Elevate Your Well-being
Start your healing journey now. Contact us for more information to enroll!
The first round of sessions have begun, but we’d love for you to join! Sign up for our enrollment waitlist and be the first to hear about our next round of sessions.
20 Somethings Therapy Group
Dynamic Psychotherapy Center is excited to introduce 20 Somethings: Expression and Connection Group! This group has been designed with the aim of providing a safe and welcoming space for young adults in their early, mid, or late twenties who might be grappling with feelings of uncertainty and being inundated by life’s challenges.
Our dedicated clinician, Talia Fragner, is here to help you navigate this pivotal phase of your life, fostering emotional expression and meaningful connections with others. This is perfect for anyone seeking peer support during this pivotal life stage.
Starting November 6, 2023
Offering 8 group sessions every Tuesday from 6 – 7pm PST
Remote Sessions
Join from the comfort of your own home! In-network with Anthem, Aetna, Cigna, & Medicare
Ready to Begin?
We’re here to support you on your journey toward greater clarity and self-discovery. Contact Talia at taliaf@dynamicpsychotherapycenter.com to learn more!
Are you ready to finally take control of your twenties?
Click the button down below to sign up!
Getting started on your journey can help relieve some of the difficulty of the struggle, so you can keep moving forward.